Updating this page if I have not gone to the gym makes me feel guilty. There is nothing really to do and I still didnt go to the gym. That makes me guilty.
Hopefully, will do a better job after the holidays.
Wednesday, December 24, 2008
Tuesday, December 23, 2008
Progress today
Weight: 182 lbs
No progress on the weight front, but managed to do some hard running/walking for 20 min and also did weights (a combo of chest press, triceps flex, lateral pull down, shoulder press and dumbbells)
I can feel the effect of lactic acid in the body. :)
Monday, December 22, 2008
Better start for the week
Weight: 182lbs
Yesterday, I spent a while at the gym and did some running for about 25min. I was at the stair climber for another 15 min. So, decent workout for Sunday.
Today, I spent 15min on the treadmill and also did some round of weights. It was pretty hard on the muscles. I guess a couple more days of acclimatization and I should be back in business.
Friday, December 19, 2008
Day 1: What a bad start!
Weight: 181.4 lbs
I thought I should start hitting the gym from today when I started this blog, but got delayed in coming to the office and didn't manage to get to the gym. Being lazy on the first day. Can you believe it. I just have no other excuse. Lets see how I manage over the next couple days.
Thursday, December 18, 2008
Test post from Windows Live Writer
This is a test post from Windows Live Writer. Quite an nice tool. Makes life simpler to post to the blog.
Created a Weightloss blog
This is the first post on the weightloss blog. The intention is to update my progress on a daily basis. Also, it will help me keep track of things.
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